A 4-Month Healing Journey for Women Who Are Tired of Fighting Their Own Body

You’ve done everything “right.”

But somehow, the weight won’t budge.

👉🏽 Your periods are still painful.
👉🏽 You wake up tired.
👉🏽You cry without warning.
👉🏽You look in the mirror and don’t recognize yourself anymore.

It’s not your fault. And you are not broken.

What’s broken is the system that told you to eat less, push harder, and ignore the signals your body’s been screaming.

❌ You’re not lazy.

❌ You’re not overreacting.

❌ You’re not too emotional.

🌿 Welcome to the Health Reset Protocol

A science-backed, heart-led transformation experience designed for real women with real hormonal imbalances, real-life stress, and very real pain.

This isn’t just a fat-loss program.

💔 Have you ever felt like this?

“No matter what I eat, my stomach is always bloated.”

“I keep gaining weight even when I skip meals.”

“My mood swings ruin my day — I hate how reactive I’ve become.”

“Doctors say my blood work is ‘fine’, but I feel awful.”

“Everyone keeps telling me to lose weight. No one asks what I’m going through.”

We see you.
We believe you.
And we built this protocol for you.

🧬 Built for Women Who Want to Heal — Not Just Shrink

You’ll learn how to:

👉🏽Lower inflammation without cutting out entire food groups

👉🏽Reset your metabolism with nourishing Indian meals

👉🏽Support your hormonal cycle (instead of fighting it)

👉🏽Move your body in ways that feel gentle, effective, and safe

👉🏽Build lifelong habits — not fall into another “day 1” cycle

🌸 Who Is This For?

This is your space if you’re:

👉🏽A woman between 20–35, juggling work, home, or both

👉🏽Living with PCOS, thyroid symptoms, or unexplained weight gain

👉🏽Struggling with acne, fatigue, bloating, or mood dips

👉🏽Feeling like you’ve tried everything — but nothing sticks

👉🏽Craving a plan that finally connects your mind, body, and hormones

❤️ What You’ll Feel by the End of 4 Months

✔️ Your jeans fit — without you checking the scale every morning
✔️ You wake up feeling lighter, clearer, and more “yourself”
✔️ Your cravings no longer control you
✔️ You finally understand your cycle — and how to support it
✔️ You trust your body again

👩🏽‍🏫 What You’ll Get:

👉🏽Daily follow-along workouts that don’t exhaust you

👉🏽Hormone-supporting Indian meal plans

👉🏽Progress check-ins every week & constant mentor support on whatsapp 

👉🏽SOS 1:1 calls with Mentor (x2, 15 mins you can use this anytime within the 4 months of the plan)

👉🏽Monthly education sessions that empower you — not confuse you

🌟 4-Month Journey Structure

Month 1: RESET (Sept)

👉🏽Calm the inflammation

👉🏽Gut-friendly foods

👉🏽7-Day sugar detox

👉🏽Journaling for emotional clarity
🎁 Top 3 consistent: win a health book & gift box

Month 2: FAT LOSS (Oct)

👉🏽Hormone-aligned calorie plan

👉🏽Pilates, bodyweight, interval training

👉🏽Metabolic habits & tea rituals
🎁 Top 3 win: Amazon/Myntra/Westside vouchers

Month 3: STRENGTH (Nov)

👉🏽Dumbbell & resistance training

👉🏽Menstrual-cycle synced workouts

👉🏽Iron, B12, and protein support
🎁 Top 3: Dinner date worth ₹1500/-

Month 4: SUSTAIN (Dec)

👉🏽Travel & stress eating plans

👉🏽Maintenance phase

👉🏽Emotional wins: sleep, skin, mood

🔥 Only 100 Spots. Because You Deserve Personal Support.

This isn’t a giant program where you’re lost in the crowd.

This is intimate, intentional, and impact-driven.

Once 100 spots are filled — the cart closes.

👇 You’ve Done Hard Alone. Now Do Healing With Us.

You don’t need another “fat loss challenge.”
You need a reset — rooted in compassion, not control.
You need a coach who listens.
You need a plan that honors your hormones.

✨ Your body isn’t fighting you — it’s talking to you. Let’s learn how to listen, together.